åªããæè§Šãã®ã¢ã«ãã«æ··æãã倩ç¶çŽ æã䜿çšãããã¹ãã€ã©ã«ã¹ã¯ãšã¢ãã¶ã€ã³ã®ãããåžœã§ãâª
ãã³ãã³ããç«äœæã®ãããŠããŒã¯ãªç·šã¿å°ã§ããè²ã¯ã³ãŒãã£ããŒããããããããŒã¯ã°ã¬ãŒãã©ã€ãã°ã¬ãŒãçæãã®ã¢ãããŒã³ïŒã«ã©ãŒäœ¿ãã
æããã ãã§ãªããéæ°æ§ã®ããç·šã¿æ¹ãªã®ã§ãæ©ç§ããæ¥å
ãŸã§é·ããæçšããã ããŸãã^ ^
çŽ æã¯ãããã«/ãœãã¢ãã¢ã«ãã«ãŠãŒã«äžŠå€ª/ãŠãŒã«60%ã¢ã«ãã«40%ãæ¥æ¬è£œã
ææãäžå䜿çšãã倩ç¶ã®è²ãšè³ªæãçããããšã³ããžãŒçŽ æã§ãã
ãµã€ãº:ãããããçžãŸã§çŽ24ããå¹³ãã«ããçŽåŸçŽ23.5ãã
â»åžœåã¹ã¿ã³ãã®é åãã¯çŽ56ãã§ãã
æ·±ãã¹ãããªã被ããŸãã
éã:çŽ72g
ãŠãŒã«çšæŽå€ã§ææŽãå¯èœã§ãã
ãäžæãªç¹ãã質åããèŠæçããããŸãããããæ°è»œã«ãåãåããäžããã
ãããããé¡ãããããŸãã
åªããæè§Šãã®ã¢ã«ãã«æ··æãã倩ç¶çŽ æã䜿çšãããã¹ãã€ã©ã«ã¹ã¯ãšã¢ãã¶ã€ã³ã®ãããåžœã§ãâª
ãã³ãã³ããç«äœæã®ãããŠããŒã¯ãªç·šã¿å°ã§ããè²ã¯ã³ãŒãã£ããŒããããããããŒã¯ã°ã¬ãŒãã©ã€ãã°ã¬ãŒãçæãã®ã¢ãããŒã³ïŒã«ã©ãŒäœ¿ãã
æããã ãã§ãªããéæ°æ§ã®ããç·šã¿æ¹ãªã®ã§ãæ©ç§ããæ¥å
ãŸã§é·ããæçšããã ããŸãã^ ^
çŽ æã¯ãããã«/ãœãã¢ãã¢ã«ãã«ãŠãŒã«äžŠå€ª/ãŠãŒã«60%ã¢ã«ãã«40%ãæ¥æ¬è£œã
ææãäžå䜿çšãã倩ç¶ã®è²ãšè³ªæãçããããšã³ããžãŒçŽ æã§ãã
ãµã€ãº:ãããããçžãŸã§çŽ24ããå¹³ãã«ããçŽåŸçŽ23.5ãã
â»åžœåã¹ã¿ã³ãã®é åãã¯çŽ56ãã§ãã
æ·±ãã¹ãããªã被ããŸãã
éã:çŽ72g
ãŠãŒã«çšæŽå€ã§ææŽãå¯èœã§ãã
ãäžæãªç¹ãã質åããèŠæçããããŸãããããæ°è»œã«ãåãåããäžããã
ãããããé¡ãããããŸãã