ãã€ãŒãçŽ æç¹æã®ããã¥ã©ã«æãšã¶ãã¯ãªæãæç·šã¿ãšãããããäœåã§ãâª
ã¹ãã€ã©ã«ç·šã¿ã«ãŽã ç·šã¿ã®èŠçŽ ãåãå
¥ããããšã«ãã£ãŠãç«äœæã®ããé¢çœãä»äžãããšãªã£ãŠããŸãã
éããç·šã¿éšåãããã®ã§ãæ¥å
ãŸã§é·ã掻èºããŠããããã§ã^ ^
ã«ã©ãŒã¯èãæ¹ãã°ã¬ãŒã£ãœãããŒãžã¥ãæ¿ãæ¹ã¯ã°ã¬ãŒå¯ãã®ããè¶è²ã§ãã
çŽ æã¯ãããã«/ãœãã¢ããã€ãŒã/ã«ã©ãŒããŠãŒã«53%ã¢ã«ãã«40%ãã£ã¡ã«åã³ã€ã¯7%/æ¥æ¬è£œã
ææãäžå䜿çšãã倩ç¶ã®è²ãšè³ªæãçããããšã³ããžãŒçŽ æã§ãã
ãµã€ãº:ãããããçžãŸã§çŽ26ãã
ããªã¥ãŒã ã®ããããã£ã·ããšãããã©ã«ã ã§ãã
é åãã¯ãç· ãä»ãããªãããæ¢è£œåãããããã£ããç®ã«ããŠãããŸããâ»åžœåã¹ã¿ã³ãã®é åãã¯çŽ56ãã§ãã
éã:çŽ65g
ãŠãŒã«çšæŽå€ã§ææŽãå¯èœã§ãã
ãäžæãªç¹ãã質åããèŠæçããããŸãããããæ°è»œã«ãåãåããäžããã
ãããããé¡ãããããŸãã
ãã€ãŒãçŽ æç¹æã®ããã¥ã©ã«æãšã¶ãã¯ãªæãæç·šã¿ãšãããããäœåã§ãâª
ã¹ãã€ã©ã«ç·šã¿ã«ãŽã ç·šã¿ã®èŠçŽ ãåãå
¥ããããšã«ãã£ãŠãç«äœæã®ããé¢çœãä»äžãããšãªã£ãŠããŸãã
éããç·šã¿éšåãããã®ã§ãæ¥å
ãŸã§é·ã掻èºããŠããããã§ã^ ^
ã«ã©ãŒã¯èãæ¹ãã°ã¬ãŒã£ãœãããŒãžã¥ãæ¿ãæ¹ã¯ã°ã¬ãŒå¯ãã®ããè¶è²ã§ãã
çŽ æã¯ãããã«/ãœãã¢ããã€ãŒã/ã«ã©ãŒããŠãŒã«53%ã¢ã«ãã«40%ãã£ã¡ã«åã³ã€ã¯7%/æ¥æ¬è£œã
ææãäžå䜿çšãã倩ç¶ã®è²ãšè³ªæãçããããšã³ããžãŒçŽ æã§ãã
ãµã€ãº:ãããããçžãŸã§çŽ26ãã
ããªã¥ãŒã ã®ããããã£ã·ããšãããã©ã«ã ã§ãã
é åãã¯ãç· ãä»ãããªãããæ¢è£œåãããããã£ããç®ã«ããŠãããŸããâ»åžœåã¹ã¿ã³ãã®é åãã¯çŽ56ãã§ãã
éã:çŽ65g
ãŠãŒã«çšæŽå€ã§ææŽãå¯èœã§ãã
ãäžæãªç¹ãã質åããèŠæçããããŸãããããæ°è»œã«ãåãåããäžããã
ãããããé¡ãããããŸãã