ðããã«ã¡ã¯ã
ã¢ã¯ã»ãµãªãŒäœå®¶ã®
kotobuki chibirunã§ãã
è²ããéžã³ãç¥ãããã ããã
ðããŒãã«1
ðãã³ã¯1
ðããæ°ãªããã®ããšæããèããªãããå°ãããã®ã§ãããïŒã€ïŒã€æ©ã¿ãªãããã§ããæ©ãããšã楜ãã¿ãªãããã®äœåãäœããŸããã
ðãã³ãã³ãð
ðæããªããšãããããäœãšãªãåºæ¥äžãã£ãã女ååupðã»ã¯ã·ãŒãªããŒã«ãšãã³ãã«ã¢ã¯ã»ã³ããã¢ã¹ã
ðäžãã坿ãè²æ°ãã£ã·ãã®3ãããŒã«2ã€ã«ãã³ãã«ãéããåãããããã2åç¹°ãè¿ããæåŸã«äžåãª5ãã®ãã¯ã€ãããŒã«ãéããŸããã
ð坿ãã®äžããããããåºãŠããããšããè²æ°ãå¿æŽããŸãã
ðãã³ãã«ãã¢ã¯ã»ã³ãã«ãªããããããªãã¢ããŒãã«å匷ããäžããŠããŸãã
ð坿ããšè²æ°ãã女ååupïŒãã¯ã€ãããŒã«ãåªããããã©ã¹ïŒ
ð2è²ããã®ã§å¥œããªè²ãéžã¹ãŸãã
ðãã³ãã³ãã¯ãçŽ45ããšå°ãçãã§ãããç®ç«ã¡ãããã§ããããã§ãŒã³ãéå
·ã¯ã¡ããã§ããã
ðãåéãšã®ãã¯ãŒã¹ãããå·¡ãã«è¡ãããæã«ããåã«ãã¯ãŒãããããè©°ã蟌ãã§ãå®ãã«ããŠã¯ã©ãã§ããïŒ
ðððððððððððð
ðãµã€ãºð
ðéãã¯ãçŽ4gã§è»œããã«ã䜿ãã«ãªããŸãã
ðã¢ããŒãã¯ã瞊çŽ2.8ããæšªçŽ1ããå°ããããã©ããã³ãã«ã®ãããã§ã€ã³ãã¯ããåºãŸããã
ðãã¢ã¹ð
ð3ãã®ããŒã«3ã€ãšãã¯ã€ãããŒã«1ã€ã§ããã³ãã«ãããã³ãšæãã ãã¢ã¹ã§ãã
ðãã¢ã¹ã¯ã瞊çŽ4ããæšªçŽ1ãã§ã¢ããŒãã¯å°ãããããããšæºããŠãã
ããã¢ã¹ã®éå
·ã¯ã¡ããã§ããã
ðãã¢ã¹ã»ãã3gã§è»œããŠäœ¿ããããã
ããã¢ã¹ã®éå
·éšåã¯ã¡ããã§ããã
ææ
ããã¯ã¬ã¹ã
ããŒã«3ã4ã
ããŒã«5ã1ã
ãã³ãã«2ã
Tãã³1ã
äžžã«ã³1ã
ãã§ãŒã³ã
ãã¢ã¹ã
ããŒã«3ã2ã
ããŒã«5ã6ã
ãã³ãã«2ã
Tãã³2ã
äžžã«ã³2ã
ãã¢ã¹éå
·ã»ããã
ã§ã¯ããããããé¡ãããŸãã
æ€çŽ¢ã¯ãŒã
ããã¯ã¬ã¹ããã¢ã¹ãæäœããããŒãºããããããããããminneããã³ããæµŽè¡£ãã¹ã€ã«ãæ¶Œãããããæ°·ãå€ãæµ·ãè±ç«ãæ°ŽçãããŒã«ãæµ®ã茪
chibirunãã
ðããã«ã¡ã¯ã
ã¢ã¯ã»ãµãªãŒäœå®¶ã®
kotobuki chibirunã§ãã
è²ããéžã³ãç¥ãããã ããã
ðããŒãã«1
ðãã³ã¯1
ðããæ°ãªããã®ããšæããèããªãããå°ãããã®ã§ãããïŒã€ïŒã€æ©ã¿ãªãããã§ããæ©ãããšã楜ãã¿ãªãããã®äœåãäœããŸããã
ðãã³ãã³ãð
ðæããªããšãããããäœãšãªãåºæ¥äžãã£ãã女ååupðã»ã¯ã·ãŒãªããŒã«ãšãã³ãã«ã¢ã¯ã»ã³ããã¢ã¹ã
ðäžãã坿ãè²æ°ãã£ã·ãã®3ãããŒã«2ã€ã«ãã³ãã«ãéããåãããããã2åç¹°ãè¿ããæåŸã«äžåãª5ãã®ãã¯ã€ãããŒã«ãéããŸããã
ð坿ãã®äžããããããåºãŠããããšããè²æ°ãå¿æŽããŸãã
ðãã³ãã«ãã¢ã¯ã»ã³ãã«ãªããããããªãã¢ããŒãã«å匷ããäžããŠããŸãã
ð坿ããšè²æ°ãã女ååupïŒãã¯ã€ãããŒã«ãåªããããã©ã¹ïŒ
ð2è²ããã®ã§å¥œããªè²ãéžã¹ãŸãã
ðãã³ãã³ãã¯ãçŽ45ããšå°ãçãã§ãããç®ç«ã¡ãããã§ããããã§ãŒã³ãéå
·ã¯ã¡ããã§ããã
ðãåéãšã®ãã¯ãŒã¹ãããå·¡ãã«è¡ãããæã«ããåã«ãã¯ãŒãããããè©°ã蟌ãã§ãå®ãã«ããŠã¯ã©ãã§ããïŒ
ðððððððððððð
ðãµã€ãºð
ðéãã¯ãçŽ4gã§è»œããã«ã䜿ãã«ãªããŸãã
ðã¢ããŒãã¯ã瞊çŽ2.8ããæšªçŽ1ããå°ããããã©ããã³ãã«ã®ãããã§ã€ã³ãã¯ããåºãŸããã
ðãã¢ã¹ð
ð3ãã®ããŒã«3ã€ãšãã¯ã€ãããŒã«1ã€ã§ããã³ãã«ãããã³ãšæãã ãã¢ã¹ã§ãã
ðãã¢ã¹ã¯ã瞊çŽ4ããæšªçŽ1ãã§ã¢ããŒãã¯å°ãããããããšæºããŠãã
ããã¢ã¹ã®éå
·ã¯ã¡ããã§ããã
ðãã¢ã¹ã»ãã3gã§è»œããŠäœ¿ããããã
ããã¢ã¹ã®éå
·éšåã¯ã¡ããã§ããã
ææ
ããã¯ã¬ã¹ã
ããŒã«3ã4ã
ããŒã«5ã1ã
ãã³ãã«2ã
Tãã³1ã
äžžã«ã³1ã
ãã§ãŒã³ã
ãã¢ã¹ã
ããŒã«3ã2ã
ããŒã«5ã6ã
ãã³ãã«2ã
Tãã³2ã
äžžã«ã³2ã
ãã¢ã¹éå
·ã»ããã
ã§ã¯ããããããé¡ãããŸãã
æ€çŽ¢ã¯ãŒã
ããã¯ã¬ã¹ããã¢ã¹ãæäœããããŒãºããããããããããminneããã³ããæµŽè¡£ãã¹ã€ã«ãæ¶Œãããããæ°·ãå€ãæµ·ãè±ç«ãæ°ŽçãããŒã«ãæµ®ã茪
chibirunãã
ãµã€ãº
ããã¯ã¬ã¹4gããã¢ã¹3gã
çºéãŸã§ã®ç®å®
4æ¥
é éæ¹æ³ã»éæ
å®åœ¢ïŒå€ïŒéµäŸ¿
120åïŒè¿œå éæïŒ20åïŒ
å šåœäžåŸ
å šåœäžåŸ
è³Œå ¥ã®éã®æ³šæç¹
äœåã¯äžå¯§ã«äœã£ãŠããŸããããã³ãã¡ã€ãååãšããäºããçè§£ã®äžãè²·ãäžããé¡ãããŸãã
æäœãã§ãã®ã§ç»åãšå®ç©ã§ã¯å€å°è²ããµã€ãºãéãå ŽåããããŸãã®ã§ãäºæ¿äžããã
æ°Žã«ã¯æ¿¡ãããªãããã«ãé¡ãããŸãã
髿ž©å€æ¹¿ã§ã®ä¿ç®¡ã¯ãé¿ãäžããã
éææ¥ã®16:00以éãšã忥ç¥ã®çºéã¯åºæ¥ãŸããã®ã§ãäºæ¿äžããã
質åçãããŸããããäœã§ããæ°è»œã«ãé£çµ¡äžããã
ã§ããéãæ©ããéãããŸãã