âééãåŒãå¯ããç¹å¥ãªãã¬ã¹ã¬ããâ倩ç¶ç³ãã¯ãŒã¹ããŒã³ããã¬ã¹ã¬ããâãã«ãŒã¿ã€ã¬ãŒã¢ã€8mmãæ°Žæ¶10mm
ãã®ãã¬ã¹ã¬ããã¯ããã«ãŒã¿ã€ã¬ãŒã¢ã€ãšæ°Žæ¶ãšããäºã€ã®å€©ç¶ç³ãèåããé
åçãªã¢ã€ãã ã§ãããã«ãŒã¿ã€ã¬ãŒã¢ã€ã¯ãç¬ç¹ã®å
ã®åå°ãæã¡ãæã¡äž»ã«ééãç¹æ ããããããµããŒãããããšãããŸãããã®ç³ã¯ãèªä¿¡ãšå匷ããåŒãåºããããžãã¹ããéã«é¢ããç¶æ³ã§ç©æ¥µçãªè¡åãžãšå°ããŠãããŸããããã«ãæ°Žæ¶ã¯æµåã®åã匷ããå
šäœã®ãšãã«ã®ãŒã調åãããããžãã£ããªæ³¢åãåŒãå¯ããŸãããã®ãã¬ã¹ã¬ããã身ã«çããããšã§ãããªãã®æ¥åžžã«å¹žéãè±ããã蚪ããããšã§ãããã
ããããªæ¹ã«ãªã¹ã¹ã¡ã
â ééãé«ããã
â èªä¿¡ãæã¡ãã
â æµåããšãã«ã®ãŒã®èª¿åãæ±ããŠãã
â çŸãããã¶ã€ã³ã®ã¢ã¯ã»ãµãªãŒãæ¢ããŠãã
â èªç¶ã®åãåãå
¥ããã
â°á¯œâ±ââââââââââ°á¯œâ±
ãã¹ãã©ããããã¢ã¹è²©å£²äž
ã3ç¹ã»ããã§å¹æã¢ãã‎ã
â°á¯œâ±ââââââââââ°á¯œâ±
â ã«ã©ãŒ/ãµã€ãº/ããªãšãŒã·ã§ã³
ïŸïŸïŸïœ°ïŸïœ²ïœ¶ïŸïœ°ïœ±ïœ²ã¯ãæ°Žãæ©æŠã§è²èœã¡ããå ŽåããããŽã ã«è²ç§»ãããäºããäºæ¿äžããã
ãµã€ãºïŒããªãŒãµã€ãºã15ãïœ16ãããåžæã®ãµã€ãºãããã°ããåãåããâäžãããæéŠåšã13ã/14ã/15ã/16ã/17ã/18ã/19ãã
ãæéŠãµã€ãºã®æž¬ãæ¹ã
ãã¬ã¹ã¬ãããçãããäœçœ®ã«ã¡ãžã£ãŒãåœãŠãŠããµã€ãºã枬ã£ãŠäžãããïŒã¡ãžã£ãŒãç¡ãå Žåã¯çŽãªã©ãå·»ãä»ããŠããã®é·ããå®èŠã§æž¬ã£ãŠãã ããïŒ
â»æéŠã«ãŽã£ããã®ãµã€ãºã«ãããšãè£
çæã«ãŽã ãžè² æ
ããããããã¬ã¹ã¬ãããå·ã¿ãŽã ãåãããããªããŸãã
ç·å¥³ãšãã«ã人差ãæã»ç¬¬äžé¢ç¯ã®ç¯ç®ãå
¥ãã
ãïŒçŽ1cmãçšã®äœè£ã®ãããµã€ãºããªã¹ã¹ã¡ããŸãã
â»è
ã®ãµã€ãºã«ãã£ãŠãç³ã®åæ°ãéã£ãŠããŸãã®ã§ãåçã®èŠæ¬ãã¶ã€ã³ãšå°ãç°ãªã£ãŠããŸãããäºæ¿äžããã
âééãåŒãå¯ããç¹å¥ãªãã¬ã¹ã¬ããâ倩ç¶ç³ãã¯ãŒã¹ããŒã³ããã¬ã¹ã¬ããâãã«ãŒã¿ã€ã¬ãŒã¢ã€8mmãæ°Žæ¶10mm
ãã®ãã¬ã¹ã¬ããã¯ããã«ãŒã¿ã€ã¬ãŒã¢ã€ãšæ°Žæ¶ãšããäºã€ã®å€©ç¶ç³ãèåããé
åçãªã¢ã€ãã ã§ãããã«ãŒã¿ã€ã¬ãŒã¢ã€ã¯ãç¬ç¹ã®å
ã®åå°ãæã¡ãæã¡äž»ã«ééãç¹æ ããããããµããŒãããããšãããŸãããã®ç³ã¯ãèªä¿¡ãšå匷ããåŒãåºããããžãã¹ããéã«é¢ããç¶æ³ã§ç©æ¥µçãªè¡åãžãšå°ããŠãããŸããããã«ãæ°Žæ¶ã¯æµåã®åã匷ããå
šäœã®ãšãã«ã®ãŒã調åãããããžãã£ããªæ³¢åãåŒãå¯ããŸãããã®ãã¬ã¹ã¬ããã身ã«çããããšã§ãããªãã®æ¥åžžã«å¹žéãè±ããã蚪ããããšã§ãããã
ããããªæ¹ã«ãªã¹ã¹ã¡ã
â ééãé«ããã
â èªä¿¡ãæã¡ãã
â æµåããšãã«ã®ãŒã®èª¿åãæ±ããŠãã
â çŸãããã¶ã€ã³ã®ã¢ã¯ã»ãµãªãŒãæ¢ããŠãã
â èªç¶ã®åãåãå
¥ããã
â°á¯œâ±ââââââââââ°á¯œâ±
ãã¹ãã©ããããã¢ã¹è²©å£²äž
ã3ç¹ã»ããã§å¹æã¢ãã‎ã
â°á¯œâ±ââââââââââ°á¯œâ±
â ã«ã©ãŒ/ãµã€ãº/ããªãšãŒã·ã§ã³
ïŸïŸïŸïœ°ïŸïœ²ïœ¶ïŸïœ°ïœ±ïœ²ã¯ãæ°Žãæ©æŠã§è²èœã¡ããå ŽåããããŽã ã«è²ç§»ãããäºããäºæ¿äžããã
ãµã€ãºïŒããªãŒãµã€ãºã15ãïœ16ãããåžæã®ãµã€ãºãããã°ããåãåããâäžãããæéŠåšã13ã/14ã/15ã/16ã/17ã/18ã/19ãã
ãæéŠãµã€ãºã®æž¬ãæ¹ã
ãã¬ã¹ã¬ãããçãããäœçœ®ã«ã¡ãžã£ãŒãåœãŠãŠããµã€ãºã枬ã£ãŠäžãããïŒã¡ãžã£ãŒãç¡ãå Žåã¯çŽãªã©ãå·»ãä»ããŠããã®é·ããå®èŠã§æž¬ã£ãŠãã ããïŒ
â»æéŠã«ãŽã£ããã®ãµã€ãºã«ãããšãè£
çæã«ãŽã ãžè² æ
ããããããã¬ã¹ã¬ãããå·ã¿ãŽã ãåãããããªããŸãã
ç·å¥³ãšãã«ã人差ãæã»ç¬¬äžé¢ç¯ã®ç¯ç®ãå
¥ãã
ãïŒçŽ1cmãçšã®äœè£ã®ãããµã€ãºããªã¹ã¹ã¡ããŸãã
â»è
ã®ãµã€ãºã«ãã£ãŠãç³ã®åæ°ãéã£ãŠããŸãã®ã§ãåçã®èŠæ¬ãã¶ã€ã³ãšå°ãç°ãªã£ãŠããŸãããäºæ¿äžããã
ãµã€ãº
ããªãŒãµã€ãºã15ïœ16ã(åžæã®ãµã€ãºãããæ¹ã¯ã泚ææã«ãåãåããâããŠäžãã)
çºéãŸã§ã®ç®å®
2æ¥
é éæ¹æ³ã»éæ
ãã³ãã¹
230åïŒè¿œå éæïŒ0åïŒ
å šåœäžåŸ
å šåœäžåŸ
è³Œå ¥ã®éã®æ³šæç¹
â çºéã»æ³šæã«é¢ããæ
å ±ãæ³šæäºé
ãæ³šæã¯24æéåãä»ããŠãããéåžž3ïœ5å¶æ¥æ¥ä»¥å
ã«ãæå
ã«ãå±ãããããŸããé
éå
æ
å ±ã¯æ£ç¢ºã«ãèšå
¥ãã ããã
â ãã®ä»ã®æ
å ±ãæ³šæäºé
é宿žã¿ã®å€©ç¶ç³ãä»å
¥ããŠããŸããã倩ç¶ç³ç¹æã®æš¡æ§ãè²åãã¯äžã€äžã€ç°ãªããŸãã®ã§ãå±ããããååãå¯äžç¡äºã®ååšã§ããããšããçè§£ãã ããã
ã倩ç¶ç³ã«ã€ããŠã
ä¿¡é Œã§ããåžå£²åºããé奿žã¿ã®ç³ãä»å
¥ããŠãŸãããäžžçã¯Â±0.5ã»ã©èª€å·®ãããå ŽåããããŸãã倩ç¶ãã®ã®ããå€å°ã®å·ãå¹ã¿ãé»ç¹ã»å¡æã®ãã²ã»ã«ã¹ã¬ãªã©ãããå ŽåããããŸããæ®åœ±ã®éãç
§æã®åœ±é¿ã§è²ã®æ¿æ·¡ãå·ãªã©è¥å¹²äŒããã«ããããšããããŸããç³ã®çš®é¡ã«ã¯ãç±åŠçãªã©å å·¥ããŠãã®ããããŸãã
ãè£
食åã«ã€ããŠã
ãã¬ã¹ã¬ããã¯çŽæ¥èã«è§Šãããããææèãã¢ã¬ã«ã®ãŒãæ°ã«ãªãæ¹ã¯ãèŠæ¬ã®è£
食åãå€ããŠå€©ç¶ç³ã®ã¿ã«äœãçŽããŸãã®ã§æ³šææã«ãåãåããäžããâ
ååã®è©³çްããäžæç¹ã«ã€ããŸããŠã¯ãã·ã§ããã®ãåãåãããããæ°è»œã«ãé£çµ¡ãã ããã