äœå説æ
è²ã¯äžåãªçœã
ãé¡åããæããè¯ããã«ãªããŸãã
ããèæã§ãµãããå·»ããŠããã ããŸãã
暪ããèŠããšå°ãæ³¢æã£ãŠããããã«èŠããŸãã
è£è¡šã¯ç¹ã«ãªãã®ã§ããã£ãããšé©åœã«å·»ããŠã
ãããªãã«ããŸã«ãªã䟿å©ãªãã¶ã€ã³ã§ãã
èå¯ãæã«ïŒæãããšäŸ¿å©ã§ãã
çŽ80gãšè»œãã§ãã
äžæã®çްé·ããã®ã茪ã«ããŠãããŸããã
ã€ãªãç®ã®éšåã¯ããããªãããã«ãšããŠãããŸãã
ãã¡ãã®æ¯ç³žã¯åšåº«ãçµäºããŠãããŸãã®ã§ãå販ã¯ããããŸããã
äžçã§ãã£ãäžã€ã®ã¹ããŒãã§ãã
ïŒ å¹
20cãéŠåã140cãã»ã»ã»ããããã®å¯žæ³ã§ãããåèãŸã§ã
ïŒ çŽ80g
ïŒ ãŠãŒã«40%ã»ã¢ãªã«60%(æ¥æ¬è£œ)
ïŒ ææŽãå¯
è²ã¯äžåãªçœã
ãé¡åããæããè¯ããã«ãªããŸãã
ããèæã§ãµãããå·»ããŠããã ããŸãã
暪ããèŠããšå°ãæ³¢æã£ãŠããããã«èŠããŸãã
è£è¡šã¯ç¹ã«ãªãã®ã§ããã£ãããšé©åœã«å·»ããŠã
ãããªãã«ããŸã«ãªã䟿å©ãªãã¶ã€ã³ã§ãã
èå¯ãæã«ïŒæãããšäŸ¿å©ã§ãã
çŽ80gãšè»œãã§ãã
äžæã®çްé·ããã®ã茪ã«ããŠãããŸããã
ã€ãªãç®ã®éšåã¯ããããªãããã«ãšããŠãããŸãã
ãã¡ãã®æ¯ç³žã¯åšåº«ãçµäºããŠãããŸãã®ã§ãå販ã¯ããããŸããã
äžçã§ãã£ãäžã€ã®ã¹ããŒãã§ãã
ïŒ å¹
20cãéŠåã140cãã»ã»ã»ããããã®å¯žæ³ã§ãããåèãŸã§ã
ïŒ çŽ80g
ïŒ ãŠãŒã«40%ã»ã¢ãªã«60%(æ¥æ¬è£œ)
ïŒ ææŽãå¯