å
šäœãåãããããåç»ãã芧ãã ããâš
âââ
https://www.instagram.com/reel/CUZDwILjmgA/?utm_medium=copy_link
ç§ã®æ¡ðžâš
ãªã«ãŽãã€ãããŒãã«ããŒ
æ¡éšå
瞊暪çŽ3ã»ã³ã
ããŒãã«ããŒå
šäœã®é·ãçŽ9ã»ã³ã
â«ïžãªã«ãŽãã€ãã«ã€ããŠã¯
ãããã£ãŒã«ããåç
§ãã ããâš
ð䜿çšããç³ð
â«ïžããã©ã€æ°Žæ¶
æ°Žæ¶ã®äžã§ãæµååãé«ã
âïžäœ¿çšããçŽ æâïž
â«ïžé
ç·ãã©ã¡ãã·ã§ã«ãã¹ã¯ããã¹ããŒ
âïžãããªæ¹ãžãªã¹ã¹ã¡âïž
â¢æ軜ã«ãªã«ãŽãã€ããåãå
¥ããã
â¢ãšãã«ã®ãŒãæŽããã
â¢æ¡ã奜ã
â¢ãªã¬ã³ãžã奜ã
â¢ãã©ãã©ã奜ã
â¢ã¹ã¯ããã¹ããŒã奜ã
â¢ãã¡ããã¡ãæ¹ããã
â¢ããããšæ°ã«ãªã
â¢æ°ç§8
ðãã ããð
æã€æ¹ã®ãµããŒããšãªããã
å¿ãšæã®ãšãã«ã®ãŒã蟌ããŠè£œäœããŠããŸãâš
掻çšèª¬ææžãåå°ããŸãâš
âïžãªã«ãŽãã€ãéžã³ã®ãã€ã³ã
ç³ãæå³ãªã©å¥œããªè²ã§éžã¶ã®ããã¡ããOK!
ãã³ð¡ãšãããã®ãæ°ã«ãªããã®ã
éžã¶ã®ããªã¹ã¹ã¡ã§ãâš
â ïžãåãæ±ãäžã®æ³šæâ ïž
ã¬ãžã³ã¯æ¥å
ãç±ãæ°Žã«åŒ±ãçŽ æã§ãã®ã§
çŽå°æ¥å
ã®åœããå Žæã
æ°Žæ°ã®å€ãå Žæã¯é¿ããŠãã ãã
æ¿¡ããå Žåã¯æãããã¿ãªã«ã§åªãã
ãã£ãããšæ°Žæ°ãæããšã£ãŠãã ãã
å
šäœãåãããããåç»ãã芧ãã ããâš
âââ
https://www.instagram.com/reel/CUZDwILjmgA/?utm_medium=copy_link
ç§ã®æ¡ðžâš
ãªã«ãŽãã€ãããŒãã«ããŒ
æ¡éšå
瞊暪çŽ3ã»ã³ã
ããŒãã«ããŒå
šäœã®é·ãçŽ9ã»ã³ã
â«ïžãªã«ãŽãã€ãã«ã€ããŠã¯
ãããã£ãŒã«ããåç
§ãã ããâš
ð䜿çšããç³ð
â«ïžããã©ã€æ°Žæ¶
æ°Žæ¶ã®äžã§ãæµååãé«ã
âïžäœ¿çšããçŽ æâïž
â«ïžé
ç·ãã©ã¡ãã·ã§ã«ãã¹ã¯ããã¹ããŒ
âïžãããªæ¹ãžãªã¹ã¹ã¡âïž
â¢æ軜ã«ãªã«ãŽãã€ããåãå
¥ããã
â¢ãšãã«ã®ãŒãæŽããã
â¢æ¡ã奜ã
â¢ãªã¬ã³ãžã奜ã
â¢ãã©ãã©ã奜ã
â¢ã¹ã¯ããã¹ããŒã奜ã
â¢ãã¡ããã¡ãæ¹ããã
â¢ããããšæ°ã«ãªã
â¢æ°ç§8
ðãã ããð
æã€æ¹ã®ãµããŒããšãªããã
å¿ãšæã®ãšãã«ã®ãŒã蟌ããŠè£œäœããŠããŸãâš
掻çšèª¬ææžãåå°ããŸãâš
âïžãªã«ãŽãã€ãéžã³ã®ãã€ã³ã
ç³ãæå³ãªã©å¥œããªè²ã§éžã¶ã®ããã¡ããOK!
ãã³ð¡ãšãããã®ãæ°ã«ãªããã®ã
éžã¶ã®ããªã¹ã¹ã¡ã§ãâš
â ïžãåãæ±ãäžã®æ³šæâ ïž
ã¬ãžã³ã¯æ¥å
ãç±ãæ°Žã«åŒ±ãçŽ æã§ãã®ã§
çŽå°æ¥å
ã®åœããå Žæã
æ°Žæ°ã®å€ãå Žæã¯é¿ããŠãã ãã
æ¿¡ããå Žåã¯æãããã¿ãªã«ã§åªãã
ãã£ãããšæ°Žæ°ãæããšã£ãŠãã ãã