è²ãšãã©ãã®ãã«ãã«ã©ãŒããã¯ã¹ã€ãŒã³ã§ç·šãã ããåºããð¶ã楜ãããªããããªâªç·šã¿èŸŒã¿æš¡æ§é¢šããŒããŒã®ãã¬ãŒåžœã§ã(^^)
ãããã®ç°ãªããŠããŒã¯ãªæ®µæãçŽ æããããããã³ã°ãããã®åãæ¿ãéšåã«ã¯ãç¹ç·æš¡æ§ã®ãããªè£ç·šã¿ããŒããŒã§ãã·ã³ãã«ãªãããç·šã¿å°ã«å€åãæãããŸããã
ãè²å³ã¯ã€ã³ãã£ãŽãã«ãŒãããŒã¹ã«ãã¢ã¯ã¢ãã«ãŒãšããŒããªãªã³ãªã¬ã³ãžãçæãã®ããã¯ã¹ã«ã©ãŒã
ã«ãžã¥ã¢ã«ã¹ã¿ã€ã«ãããã ããã£ããã·ã«ãšããã®ã»ãŒã¿ãŒãšåããããããŸãããã¥ã©ã«ã«ã©ãŒãã·ãã¯ãªã¹ã¿ã€ã«ã«åãããå·®ãè²çãªã³ãŒãããªã¹ã¹ã¡ã§ãâª
ã³ããã³ð¿æ··çŽ¡çŽ æãªã®ã§ãã·ãŒãºã³ãéããŠé·ãã䜿çšé ããŸãã
å°ããæããããã§ããã°ã€ã³OKïŒç§å¬ããæ¥å
ã«ãããŠã®ãåºããããæ
è¡ã®ãæŽèœâšã¢ã€ãã ãšããŠããã²ã¯ãŒãããŒãã«ãå ããã ãããŸã(*^^*)
çŽ æã¯ãŠã€ã¹ã¿ãŒãã³ããŒã/ã¢ã¯ãªã«75ïŒ
ã³ããã³25%ãã«ã©ãã«ãªæ®µæãã¢ã¯ãªã«ç³žã«çœã®ã¹ã©ã糞ãæãåãããããã¡ã³ã·ãŒããã¯ã¹ã€ãŒã³ã§ã(ãããããšããçœãéšåãç·šã¿å°ã«æž©ãã¿ã®ãããœãããªãã¥ã¢ã³ã¹ãäžããŠãããŸã)ã
ãµã€ãº:ãããããçžãŸã§çŽ24ã/平眮ãã«ããæå€§çŽåŸçŽ27ã
ãã¶ãå£ã¯ãããã£ãããã§ãã
â»åžœåã¹ã¿ã³ãã®é åãã¯çŽ56ãã§ãã
éã:çŽ60g
4å·/8å·æ£é䜿çšã
ãŠãŒã«çšæŽå€ã§ææŽãå¯èœã§ãã
â»è©³ããã¯ãããã£ãŒã«ãã芧äžãããã¢ã€ãã³ã¯äžæž©çšåºŠã®æµ®ããã¹ããŒã ããå§ãããŸãã
ãäžæãªç¹ãã質åããèŠæçããããŸãããããæ°è»œã«ãåãåããäžãããŸãã
ãããããé¡ãããããŸãã
â»4æç®ã®ç»åã¯ãµã€ãºæ¯èŒçšã§ããå°ãããµã€ãºã®æ¹ã¯åŸã®æ¹ã«æ²èŒããŠãããŸãããæãã§ã®ã䜿çšããªã¹ã¹ã¡ã§ãâª
â»äœ¿çšç³žã¯æåŸã®ç»åãäžå€®ã§ãã
è²ãšãã©ãã®ãã«ãã«ã©ãŒããã¯ã¹ã€ãŒã³ã§ç·šãã ããåºããð¶ã楜ãããªããããªâªç·šã¿èŸŒã¿æš¡æ§é¢šããŒããŒã®ãã¬ãŒåžœã§ã(^^)
ãããã®ç°ãªããŠããŒã¯ãªæ®µæãçŽ æããããããã³ã°ãããã®åãæ¿ãéšåã«ã¯ãç¹ç·æš¡æ§ã®ãããªè£ç·šã¿ããŒããŒã§ãã·ã³ãã«ãªãããç·šã¿å°ã«å€åãæãããŸããã
ãè²å³ã¯ã€ã³ãã£ãŽãã«ãŒãããŒã¹ã«ãã¢ã¯ã¢ãã«ãŒãšããŒããªãªã³ãªã¬ã³ãžãçæãã®ããã¯ã¹ã«ã©ãŒã
ã«ãžã¥ã¢ã«ã¹ã¿ã€ã«ãããã ããã£ããã·ã«ãšããã®ã»ãŒã¿ãŒãšåããããããŸãããã¥ã©ã«ã«ã©ãŒãã·ãã¯ãªã¹ã¿ã€ã«ã«åãããå·®ãè²çãªã³ãŒãããªã¹ã¹ã¡ã§ãâª
ã³ããã³ð¿æ··çŽ¡çŽ æãªã®ã§ãã·ãŒãºã³ãéããŠé·ãã䜿çšé ããŸãã
å°ããæããããã§ããã°ã€ã³OKïŒç§å¬ããæ¥å
ã«ãããŠã®ãåºããããæ
è¡ã®ãæŽèœâšã¢ã€ãã ãšããŠããã²ã¯ãŒãããŒãã«ãå ããã ãããŸã(*^^*)
çŽ æã¯ãŠã€ã¹ã¿ãŒãã³ããŒã/ã¢ã¯ãªã«75ïŒ
ã³ããã³25%ãã«ã©ãã«ãªæ®µæãã¢ã¯ãªã«ç³žã«çœã®ã¹ã©ã糞ãæãåãããããã¡ã³ã·ãŒããã¯ã¹ã€ãŒã³ã§ã(ãããããšããçœãéšåãç·šã¿å°ã«æž©ãã¿ã®ãããœãããªãã¥ã¢ã³ã¹ãäžããŠãããŸã)ã
ãµã€ãº:ãããããçžãŸã§çŽ24ã/平眮ãã«ããæå€§çŽåŸçŽ27ã
ãã¶ãå£ã¯ãããã£ãããã§ãã
â»åžœåã¹ã¿ã³ãã®é åãã¯çŽ56ãã§ãã
éã:çŽ60g
4å·/8å·æ£é䜿çšã
ãŠãŒã«çšæŽå€ã§ææŽãå¯èœã§ãã
â»è©³ããã¯ãããã£ãŒã«ãã芧äžãããã¢ã€ãã³ã¯äžæž©çšåºŠã®æµ®ããã¹ããŒã ããå§ãããŸãã
ãäžæãªç¹ãã質åããèŠæçããããŸãããããæ°è»œã«ãåãåããäžãããŸãã
ãããããé¡ãããããŸãã
â»4æç®ã®ç»åã¯ãµã€ãºæ¯èŒçšã§ããå°ãããµã€ãºã®æ¹ã¯åŸã®æ¹ã«æ²èŒããŠãããŸãããæãã§ã®ã䜿çšããªã¹ã¹ã¡ã§ãâª
â»äœ¿çšç³žã¯æåŸã®ç»åãäžå€®ã§ãã